Welcome to the first official episode of Understanding Us! This episode has a quick overview of Eliza's journey from ex-hockey player with no direction, to a practitioner who now lives and breathes her purpose in life.
Eliza explains the fundamental framework of Reconnect, her 3-month course to help support you back to joy and ease. Enjoy!
For more info on Eliza, please follow her on instagram @elizab.well, or check out her website www.elizabwell.com
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