Metamorphosis- Using Essential Oils for Emotional Wellness

043: Hacking Habits- Overcoming the Cycle of Shame and Stress

January 10, 2020 Val Petty and Jennifer Hawkins
Metamorphosis- Using Essential Oils for Emotional Wellness
043: Hacking Habits- Overcoming the Cycle of Shame and Stress
Chapters
Metamorphosis- Using Essential Oils for Emotional Wellness
043: Hacking Habits- Overcoming the Cycle of Shame and Stress
Jan 10, 2020
Val Petty and Jennifer Hawkins

Have you every started out toward a new goal excited and hopeful about the outcome, only to get sideswiped by overthinking, residual disappointment, or the feelings of frustration when it doesn't happen quickly or smoothly enough?  Haven't we all?! If it were possible to stay motivated, in a creative state, and fueled to keep going by playing on the journey... how might things turn out differently?  In this episode we spell out the chemistry of exactly what's going on in the body when we feel these feelings and how to overcome them and CHOOSE how we want to feel using specific essential oils.

Show Notes

Have you every started out toward a new goal excited and hopeful about the outcome, only to get sideswiped by overthinking, residual disappointment, or the feelings of frustration when it doesn't happen quickly or smoothly enough?  Haven't we all?! If it were possible to stay motivated, in a creative state, and fueled to keep going by playing on the journey... how might things turn out differently?  In this episode we spell out the chemistry of exactly what's going on in the body when we feel these feelings and how to overcome them and CHOOSE how we want to feel using specific essential oils.