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Time To Thrive
Hello beautiful humans! Welcome to Thrive!
I'm your host Sheri, a binge and emotional eating coach and expert. I'm here to help you ditch your self-sabotage and kill your binge and emotional eating habits so that you can take back your control in your life once and for all.
This podcast is a fusion of all things health, mindset and personal development to not only help you up level your food and exercise habits but to ensure that you have everything you need to step into the best version of yourself with power and ultra-clear alignment.
Say hello to a life of calm, control, consistency and conidence.
It's time to be a badass and THRIVE ❤️🔥
@ready_with_sheri
Time To Thrive
Raise Your Standards To Heal Your Relationship With Food
So many women hold themselves to high standards in their careers, relationships, and goals- yet quietly lower them when it comes to food.
In this episode, we’re talking about what it really means to be a high-standard woman and how raising your standards can be the key to ending your binge–restrict cycle for good.
If you’ve been telling yourself “I’ll just try again,” this is your reminder that what you’re not changing, you’re choosing.
It’s time to raise your standards, heal your relationship with food, and become the woman you know you’re meant to be.
LFG my love x