If you know of Dr. Ed Thomas you are going to love this episode!
If you don't know who Dr. Ed Thomas is, you are going to REALLY love this episode!!!
Below is Dr. Thomas's brief bio:
Ed.D., Curriculum & Supervision, Northern Illinois University, DeKalb, 1992, Emphasis in Health Promotion
Ed.S., Curriculum & Supervision, Northern Illinois University, 1987, Emphasis in Health Promotion
M.A., Exercise Science, The University of Iowa, Iowa City, 1975
B.S., Exercise Science, The University of Iowa, 1972
“Dr. Thomas is undoubtedly the U.S. Army’s top physical readiness training expert.
He has inspired a paradigm shift that will benefit our soldiers for years to come.” – Lt. Col. William Rieger, Commandant. United States Army Physical Fitness School. Fort Benning, Georgia. 2000
Indian Club tutorial: https://www.youtube.com/watch?v=LE3-11EEVZ0
A video discussing Dr. Martin's uncommon posture theories: https://www.youtube.com/watch?v=VKTFyErotDw
More videos can be found on Dr. Thomas's YouTube channel viamilitaris