In today's episode and a first of it's kind I speak to a current client of mine who is an absolute legend and a massive inspiration to me.
Barry tell's us what it was like to lose his father so young and growing up in life without a male role model.
The impact childhood bullying has had on him in his adult life and where his mind was at when he attempted suicide.
He goes on to cover his full recovery story from being told he wouldn't walk or hike again to going on to win and smash a few personal bests in marathons across Australia.
Now his plans to help people suffering with their mental health in the future.
This was powerful and an incredibly inspiring conversation.
There was lots of wisdom and tips for those struggling with Mental Health at the end, from Barry "the black dog" Carey.
Enjoy