In this episode our guests discuss their journeys in sport, and the connection between mental health and physical activity.
We caught up with CEO of Scottish Women's Football, Aileen Campbell, and fellow YPSP member Tilly O'Donnell talking all things women in sport!
We're joined by guests, Olympian Hannah Miley and GB climber Hannah Smith, to take a look back at 2021.
Find out more about competitive climbing from Hannah Smith, along with Hannah Miley's advice for young athletes. Plus find out about Hannah's experience competing with her dog, Poppy, in Scotland's Best Dog!
Join us for a welcome from our hosts, Molly and Louis!