Plant-Based Run Coaching Podcast Artwork Image

Plant-Based Run Coaching

Kyle

Hey! I'm Coach Kyle and here on my podcast I'll be sharing quick and actionable tips (mostly) related to running. As with my work helping primarily plant-based distance runners all over the world, my goal is to help you dial in your running, strength work, nutrition, and anything else that needs some alignment to help you run and live the best life possible!You can learn more about me and my coaching at kylekranz.com
Episodes
What is the lightest GPS watch or one for small wrists?August 18, 2022 Episode artwork What is jeffing?August 16, 2022 Episode artwork The thing with running... (especially for a new runner) is...August 13, 2022 Episode artwork Strength routine and instant pottingAugust 11, 2022 Episode artwork Should you care about breathing technique for running?August 09, 2022 Episode artwork Race day is a double edged swordAugust 06, 2022 Episode artwork Quick tips for time management and prioritizing your running.August 04, 2022 Episode artwork Protective things and tactics for running. #runnersafetyAugust 02, 2022 Episode artwork Marathon training plan thoughts.July 30, 2022 Episode artwork LivWell Plant-Based Protein taste testJuly 28, 2022 Episode artwork If you're having pain up front up on the knee....July 26, 2022 Episode artwork If your seitan is drier than you'd like, try the instant pot!July 23, 2022 Episode artwork If you suffer from bathroom stops during morning runs, do this!July 21, 2022 Episode artwork Ideas and thoughts on compartment syndrome and running.July 19, 2022 Episode artwork How expired of a gel have I used before? Was it still good?!July 16, 2022 Episode artwork Here's how to remember good ideas that you have on runs without your phone.July 14, 2022 Episode artwork Have you ever had your feet swell from running?July 12, 2022 Episode artwork Amazing homemade potato chips in just a few minutes!July 09, 2022 Episode artwork What are the best oils for cooking?July 07, 2022 Episode artwork How should you start adding workouts into your run training?July 05, 2022 Episode artwork Is cauliflower good in smoothies?July 02, 2022 Episode artwork How to use your GPS watch to pace tempo runs.June 30, 2022 Episode artwork What if you're not super hungry after a big workout?June 28, 2022 Episode artwork Do I have clients or runners I coach who don't do races?June 25, 2022 Episode artwork How to use your Garmin or Coros GPS during a track workout.June 23, 2022 Episode artwork