Plant-Based Run Coaching

What people don't understand about winter running...

January 01, 2022 Kyle Season 1 Episode 1
Plant-Based Run Coaching
What people don't understand about winter running...
Show Notes

Constantly I hear this winter running misunderstanding from runners and non-runners alike. #winterrunning 

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👨‍🎓BSc in Nutrition
🏃I help runners plant-based runners
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As with all exercise programs and suggestions, when using my exercise videos, you need to use common sense.  To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program.  By performing any fitness exercises, you are performing them at your own risk.  Kyle Kranz will not be responsible or liable for any injury or harm you sustain as a result of my fitness program, online fitness videos, or information shared on our website.  This includes emails, videos and text.  Thanks for your understanding.