STRETCHING & HYDRATION IS THE KEY TO LONGEVITY Artwork

The Ironworker Podcast

We’re just a couple Ironworkers talking about the life as Ironworkers! Non union to union myths, and sharing stories and thoughts on different topics.

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The Ironworker Podcast

STRETCHING & HYDRATION IS THE KEY TO LONGEVITY

March 14, 2022 • Russ Clayson Tanner Reading & Kevin Johnson • Season 1 • Episode 10

We did something a little different on this one.

Today we talk with Dr. Tony from Euclid Chiropractic in the Los Angeles area
He shares some great information on keeping out main tool useable for the moments that matter most. Tune in to hear what his recommendations are.
Learn some stretches from Dr. Tony and connect with his office—

Posture Exercises on YouTube
http://bit.ly/2OVF4YJ
Website
https://www.euclidchiropracticinc.com/
His podcast, the Crooked Spine Show in iTunes:
https://apple.co/2M0zBCs

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STAY SAFE WORK HARD AND LIVE WELL.