That Big CEO Energy
That Big CEO Energy is the empowering podcast for ambitious women building purpose-driven businesses. Hosted by Virtual COO Kallai Plummer, each episode delivers honest conversations, streamlined strategies, and systems that support sustainable growth. From navigating mindset blocks to simplifying operations and stepping fully into your leadership, this show is your weekly dose of clarity, confidence, and real CEO energy.
That Big CEO Energy
154 | Embodied CEO Energy: Leading From Your Body, Not Just Your Brain
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This episode explores a leadership skill that rarely gets talked about in business spaces: embodied decision-making. If you’ve been leading purely from logic, data, and productivity while ignoring what your body is telling you, this conversation offers a powerful reframe.
Leading from your body is not woo or abstract. It is practical, grounded, and deeply transformative. When you listen to your body’s signals, your decisions become clearer, your energy stabilizes, and your leadership presence shifts.
Your body is not separate from your business. It is one of your greatest leadership tools.
What We Cover in This Episode:
- Why most leaders are trained to live in their heads and disconnect from their bodies
- How ignoring physical signals leads to misalignment, burnout, and poor decisions
- What it actually means to lead from your body in real-world business
Tune in to reconnect with your body, take notice of physical sensations, and incorporate this awareness into your leadership approach for a more balanced, effective, and joyful entrepreneurial journey.
Timestamps:
00:00 Introduction
01:03 Embodied CEO Energy: Leading from Your Body
02:08 Recognizing and Trusting Your Body's Signals
05:55 Practical Steps to Embodied Leadership
13:31 Final Thoughts: Integrating Body and Business
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