The Brain Surgeon's Take
The Brain Surgeon's Take is a discussion based podcast where experts in every field from Nobel Laureates to Navy SEALS to NASA Astronauts to NFL Athletes sit down and talk with world renowned Neurosurgeon and Professor of Neurological Surgery Dr. Rick Komotar.
The Brain Surgeon's Take
Dr. Krista Varady: Intermittent Fasting – Pros and Cons
•
Dr. Rick Komotar
Dr. Krista Varady is a Professor of Nutrition at the University of Illinois, Chicago. Her research focuses on the efficacy of intermittent fasting for weight loss and metabolic disease reduction in people with obesity. Her work is funded by the NIH, American Heart Association, International Life Sciences Institute, and the University of Illinois. She has published over 100 publications on intermittent fasting and co-authors the book “The Every Other Day Diet.”