Everything's Fine
One of the most common responses a psychotherapist will hear from their clients about how they're doing or feeling about a certain event is "fine; everything's fine." This is a podcast by psychotherapists to help listeners learn how to become okay with everything...well...not always being fine. Our times together with be co-facilitated by your host, Bryan Forbes, and his guests, working psychotherapists in the field. Each episode will cover a real, concrete issue (or set of issues) that people face with their mental health, along with relevant and practical tips from the professionals for how to address it.In the end, the hope is that you'll come to learn that freedom and change come when we can finally and courageously admit that everything is, as it turns out, not fine. And that's okay.
Everything's Fine
Episode 8 - What is it to suffer and grieve? - Dr. Steve Gioielli, PsyD
In this episode, Bryan sits with licensed clinical psychologist, Dr. Steve Gioielli, PsyD, to explore the ideas and experiences of suffering, pain and grief. Dr. Gioielli makes some helpfully clear distinctions between these notions and provides thoughtful insight into how to navigate our own suffering and grief more effectively. Dr. Gioielli goes further and also provides some powerful reasons for why so many of us can find it difficult to come to grips with our own pain, suffering and grief.
To learn more about Dr. Steve Gioielli's work and practice: https://www.drstevegioielli.com/
To learn more about Forbes Individual and Family Therapy, visit https://www.forbesift.com/
To connect with Bryan directly, you can reach him at bryan@forbesift.com
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/avbe/night-in-kyoto
License code: CEHULPPHNZOHA1FD