The MLab
Two avid endurance athletes are chatting about our Adventures, Endurance Training, Nutrition, and Mental Resilience. Our journeys from small towns in Pennsylvania and New Zealand to the finish lines of ultra-endurance events such as the ITI 1,000 and Bigfoot 200. We speak with individuals who inspire us and we hope they do the same for you.
The MLab
M-lab Cristen Malia
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Bush + Michelle
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Cristen Malia a Mindfulness Based Mental Health therapist LPCC .
We dive into a tough subject, learning to better deal with the trauma of the loss of friends or family.
https://www.roovproductions.com/experiences/mexico
https://www.instagram.com/cristenmalia_yoga/?hl=en