The Science Behind Happiness in Business

Happiness isn't just a fleeting emotion but a strategic choice that entrepreneurs can make to enhance their business outcomes. Tune in to explore the science of happiness, the pitfalls of negativity bias, and practical strategies to cultivate a mindset of resilience and joy.

In this episode, I cover:

• Happiness as a Strategic Business Choice: Discover how choosing happiness can dramatically influence your business performance, from decision-making and creativity to building stronger relationships.
• Overcoming Negativity Bias: Learn about the brain's tendency to focus on the negative and how you can combat this bias through mindfulness, gratitude, and savoring positive experiences.
• The Science of Happiness: A deep dive into what happens in our brain when we experience happiness vs. sadness and how understanding this can empower us to cultivate more joyful lives.
• Strategies for Cultivating Happiness: Practical steps you can take to create more happiness in your life and how it trickles into enhancing your business.

📩 Download the Infinite Awareness meditation to assist you in exploring your subconscious mind for evidence of the resources required to achieve your goals.