Stress can be caused by different factors, and your job is one of them. For quite some time, we have been talking about a global stress epidemic, and in 2020, statistics said that 43 % of employees increasingly felt pressure from stress.
But what can you do to prevent yourself from burning out? And is it even your responsibility to make sure that stress is not part of your daily routine at your workplace?
Guest: Dr. Cary Cherniss, Professor Emeritus at Rutgers University
Sound Clips:
UHD NHS