#45 Systematic Kinesiology with Founder of TASK, Claire

I am so proud to be a Systematic Kinesiology student and having Claire, my mentor, on the podcast was an absolute honour! 

Today we discuss... 

1. How systematic kinesiology started.
2. How imbalances in the body if not treated, accumulate and ultimately lead to disease. 
3. How does a person 'read' the body. What are meridian lines, neuro vascular points and why is the lymphatic system important in all of this? 
4. How does the body know what you are doing? 
5. The 'Frog Principle' explained 
6. Why should we supplement?
7. Is our health care system letting us down? 
8. Lymes disease and campaigning in the House of Commons 
9. Breast health
10. Allergies, health problems and how we can help stop them. 
11. Four food groups to avoid 
12. Gut issues and the connection to our mental health 
13. Why are antibiotics bad for you? 
14. Knowing your Blood type 
15. Water 
16. Addressing trauma and the importance of emotional release work
17. What's the importance of feeling safe, not being stressed and regulating your nervous system? 
18. HORMONES! What are hormones. What role do they play. What effects our hormones and what can we do to balance our hormones.
19. What is it to have an over active or under active thyroid? 
20. Non negotiable to help live a healthy life! 

Task Website for all info- www.kinesiolgy.co.uk
To find a practitioner near you - www.taskuknetwork.org
instagram - @systematickinesiology