Happy Healing Podcast
Hello and welcome to the Happy Healing Podcast. I am your host Steph, and here in this safe space we unpack what it means to heal; spiritually, mentally, physically and emotionally. Myself and my guests will share stories and expertise to help guide you along your path of authentic self discovery and spiritual growth. I share my own healing journey and my wisdom as an Emotional Release Therapist and look forward to holding your hand so that you never feel alone in navigating this human experience that we call life.
Happy Healing Podcast
#55 Understanding Trauma and healing through the subconscious with Steph Sargent
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Happy Healing
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Season 55
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Episode 3
Ep 55
My mentor, my friend, my angel Steph is on today's episode. Steph is so important to me as she was my first hypnotherapist and encouraged me along the journey to become one myself!
We discuss....
- What trauma is
- Big T & Little T trauma
- Healing with hypnotherapy and understanding our subconscious
-Understanding emotions
-Generational Trauma
-Birth trauma
-Past lives
-Intuition and gut feelings vs anxiety
-Re-parenting ourselves
- Consciousness, oneness and afterlife
@steph.hypnotherapy
www.wanttoheal.com
@happyhealing___