Women of Worth

6 Ways To Stay Calm, Conscious and Content Christmas (and avoid spiralling into stress and self-sabotage)

December 14, 2022 Claire Season 2 Episode 4
6 Ways To Stay Calm, Conscious and Content Christmas (and avoid spiralling into stress and self-sabotage)
Women of Worth
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Women of Worth
6 Ways To Stay Calm, Conscious and Content Christmas (and avoid spiralling into stress and self-sabotage)
Dec 14, 2022 Season 2 Episode 4
Claire

How is this year almost over already?? In today’s episode, I want to share some strategies I’ve been giving my clients to have a more calm, content and conscious Christmas. 

I’m super excited to share this episode! I’ve had a few coaching calls about triggers coming up to Christmas and toxic family members and all of those lovely things that Christmas brings. If that’s you, I’m so glad that you're here!!!

When times get hard we can get stuck in our heads and can make ourselves miserable with all of the very harsh and critical self-talk. Being your own worst enemy is just not an option this Christmas. 

Listen to these tips and let me know which one resonates best with you! 

I hope from the bottom of my heart that you have the most conscious, calm, and content Christmas ever this year. And if that’s not the Christmas you have, that’s ok too! Life is just a series of lessons disguised in the form of challenges. Find the blessings in each lesson and you’re ahead of the game!! 

Settle in, grab a nice cup of tea, and welcome to another episode of WOW!

PS: Make sure you’ve joined my weekly newsletter to get all of the updates, mindset tips, and special offers straight into your inbox!!

See you there: https://adept-trailblazer-5441.ck.page/1f64a58d44

Show Notes

How is this year almost over already?? In today’s episode, I want to share some strategies I’ve been giving my clients to have a more calm, content and conscious Christmas. 

I’m super excited to share this episode! I’ve had a few coaching calls about triggers coming up to Christmas and toxic family members and all of those lovely things that Christmas brings. If that’s you, I’m so glad that you're here!!!

When times get hard we can get stuck in our heads and can make ourselves miserable with all of the very harsh and critical self-talk. Being your own worst enemy is just not an option this Christmas. 

Listen to these tips and let me know which one resonates best with you! 

I hope from the bottom of my heart that you have the most conscious, calm, and content Christmas ever this year. And if that’s not the Christmas you have, that’s ok too! Life is just a series of lessons disguised in the form of challenges. Find the blessings in each lesson and you’re ahead of the game!! 

Settle in, grab a nice cup of tea, and welcome to another episode of WOW!

PS: Make sure you’ve joined my weekly newsletter to get all of the updates, mindset tips, and special offers straight into your inbox!!

See you there: https://adept-trailblazer-5441.ck.page/1f64a58d44