Sovereign Rising
This podcast is a transmission for the woman who wants to join the new wave of consciousness and be activated into her soul-aligned power. It’s time to claim your multidimensional magick and lead from the power of the embodied sovereign woman. Let's rise.
Sovereign Rising
Men's Mental Health with Martin Silva
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Nikki Cassa
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Season 1
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Episode 16
In this episode Martin and I go into his journey through mental health.
We cover his journey through body building and how he went through depression, binge eating disorder and anxiety.
We share a deep discussion on what men can do when struggling with mental health.
Martin wants all men to know: talking about your feelings is not a sign of weakness. It takes a lot of courage to open up about mental health, and your vulnerability is a sign of strength.
Follow Martin on Instagram here