
Sovereign Rising
This podcast is a transmission for the woman who wants to join the new wave of consciousness and be activated into her soul-aligned power. It’s time to claim your multidimensional magick and lead from the power of the embodied sovereign woman. Let's rise.
Sovereign Rising
Quitting Binge Eating + Making Peace with Yourself With Karissa
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Season 1
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Episode 18
In this episode, Karissa and I dive deep into emotional eating + binge eating disorder.
We discuss the psychological breakdown of what's happening in our minds when we retrict and diet.
We discuss self-love and how we can use alternative coping strategies to comfort ourselves.
Be sure to follow Karissa on Instagram Here: @with_karissa