Sovereign Rising
This podcast is a transmission for the woman who wants to join the new wave of consciousness and be activated into her soul-aligned power. It’s time to claim your multidimensional magick and lead from the power of the embodied sovereign woman. Let's rise.
Sovereign Rising
Ep39 What They Don't Tell You About Water Fasting 💦 PART 2
In this episode:
This is part two of our water fasting journey — and it’s the raw, emotional truth most people don’t talk about.
In this episode, I sit down with my dear friend Tori (@heiviktoria) to share the deeper layers that surfaced for us after completing a 5-day and 14-day water fast. We go beyond the spiritual high and physical reset — and speak directly to the reality of binge urges, cravings, control, emotional hunger, and the stories that live in the body.
This episode is for the woman who’s not just curious about fasting… but curious about herself.
What we cover:
- The emotional waves after breaking the fast
- Navigating binge thoughts, cravings, and restriction conditioning
- How fasting revealed our deepest food stories and subconscious patterns
- What true nourishment means beyond the plate
- The power of slowing down, feeling, and choosing differently
Work with me:
If this conversation landed in your body, and you're ready to go deeper into the reclamation of your voice, truth, and embodiment — I have 3 pathways open for you:
🔹 Seen & Secure
A 12-week experience for the woman ready to take action and overcome the fear of being seen.
Inside, we integrate visibility work, nervous system regulation, and embodied online expression — so you can become your own muse and magnetise soul-aligned clients.
→ Apply via this link or DM “Seen” on Instagram @nikkicassa
🔹 Ascension Consciousness
A 16-week immersive journey for the woman still becoming — ready to shed the stories and identities holding her back from fully stepping into her next evolution.
Shadow work. Identity healing. Energetic embodiment.
→ Apply via this link or DM “Ascension”
🔹 Private 1:1 Mentorship
A sacred, intimate container for the woman ready to rise into deeper visibility, embodiment, and sovereignty in her business and leadership.
→ Apply via this link or DM “Private”
Let’s connect:
📸 Nikki: @nikkicassa
📸 Tori: @heiviktoria
💌 Share this episode with a sister navigating her own relationship with food, body, and trust
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