An Interview with Personal Trainer, Running, and Yoga Instructor, Lisa Weinert
The Holistic Life Coach
Chapters
14:30
Road Runners vs. Trail Runners
19:00
The Wonderful Running Community
20:10
The Importance of Mindset when Running
21:10
Using Mantras to get over the Hills
29:00
How Others' Motivation Inspires Her
30:30
A Client's Story of Endurance
35:00
Lisa Gives Career Advice
37:25
Random Questions
43:15
A Lesson in URL Names
44:30
Lisa's Contact Info
The Holistic Life Coach
An Interview with Personal Trainer, Running, and Yoga Instructor, Lisa Weinert
Feb 27, 2022
Episode 6
Lisa Strzoda
Lisa Weinert is a certified running coach, personal trainer and yoga instructor and is the owner of RunFitYoga in Georgia. She is certified in Functional Movement Assessment. Lisa designs custom plans for clients to regain their health and refers clients if they need additional services such as chiropractic care, massage therapy, etc.
