57. James Woodard on Hooping Overseas, Mental Resilience, and Confidence
The Wonbyone Podcast
In this episode of the Wonbyone Podcast, Obi reconnects with longtime friend and high school teammate James Woodard—pro hooper, Tulsa standout, and now a 10-year vet in the overseas game. James opens up about navigating the highs and lows of pro basketball abroad, from small-town gyms to high-level European leagues, and how mental toughness, faith, and family have anchored him through it all.
They get into the grind of adjusting to new teams every year, what really builds confidence, and how staying consistent off the court—through nutrition, training, and prayer—can change everything. James also shares how personal loss reshaped his perspective on life and sport, and what fatherhood has taught him about leadership, patience, and purpose.
📍 Topics covered:
What pro basketball overseas actually looks like
The year that almost broke him—and what saved him
Why confidence comes from quiet, consistent work
Adjusting to new teams, roles, and cultures every year
Navigating personal loss and spiritual growth as a pro
Life as a father, husband, and veteran in the game
🎙️ Hosted by Obi Emegano – Pro Basketball Player & Olympian
🟡 Follow James: @juice_woodard
🟡 Follow Obi: @obiemegano
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VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
56. From AfroBasket Champ to Nonprofit Leader: Ezinne Kalu on Legacy Beyond the Game
The Wonbyone Podcast
In this episode of the Wonbyone Podcast, Obi Emegano is joined by five-time AfroBasket champion and Nigerian national team player Ezinne Kalu. They unpack what it really takes to represent your country, win at the highest level, and still stay grounded in your purpose beyond the game.
Ezinne shares what AfroBasket is actually like—including how her team had just one week to prepare before heading into back-to-back games across the continent. She opens up about recovery as a female pro, why it’s important to warm up, and how learning to prioritize treatment saved her career.
Plus, she dives into her passion project, the WeMove Foundation, and why it’s time for athletes to give back with intention.
📍 Topics covered:
Behind the scenes of winning 5 AfroBaskets
Recovery and self-care as a female pro
Representing Nigeria with pride and purpose
Building a nonprofit that reflects your values
The truth about African women’s basketball
🎙️ Hosted by Obi Emegano – Pro Basketball Player & Olympian
🟡 Follow Ezinne Kalu: @_thenigerianqueen, @wemove.foundation, @clampsonlydefense, and @wmnextup
🟡 Follow Obi: @obiemegano
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VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
Wonbyone Rewind: Ep 40 - Chad Foster: Harvard business school's first blind graduate
The Wonbyone Podcast
On this episode Obi sits down with Chad Foster, Harvard business school's first blind graduate as they discuss paving your own way, the anatomy of resiliency, changing your perspective on how you deal with adversity, defying the odds and more.
🟡 Follow Chad: @findchadefoster
🟡 Follow Obi: @obiemegano
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VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
55. From Greensboro to Global: Ike Nwamu’s Journey Through Hoops and Healing
The Wonbyone Podcast
On this episode of the Wonbyone Podcast, Obi Emegano sits down with fellow Olympian and nine-year pro Ike Nwamu to talk about the winding road from G League dreams to overseas reality. From UNLV to Summer League with Miami, Ike opens up about chasing the NBA, bouncing between teams and countries, and what it took to finally find peace in the process.
They dive into how to build a high-performance lifestyle, the identity crisis that comes with injury, and why creative outlets like writing became a mental lifeline. For any athlete struggling to stay grounded, stay ready, or find themselves beyond the game—this one hits deep.
📍 Topics covered:
G League grind vs. overseas stability
Handling uncertainty and adapting fast
Injury, identity, and mental recovery
Daily habits that create consistency
The importance of mindset
🎙️ Hosted by Obi Emegano – Pro Basketball Player & Olympian
🟡 Follow Ike: @ike_nwamu
🟡 Follow Obi: @obiemegano
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VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
54. Overseas Life & Hard Truths: Robert Crawford’s Basketball Journey
The Wonbyone Podcast
On this episode of the Wonbyone Podcast, Obi Emegano sits down with 10-year overseas pro and longtime friend Robert Crawford to talk about the real journey—on and off the court. From JUCO to Division I to international ball, Rob opens up about the mindset shifts, setbacks, and life lessons that shaped his career.
They dive into the truth about going pro overseas, why some players don’t stick, and how recovery, nutrition, and daily habits separate professionals from the rest. Rob shares why having a clean car says more about your game than you think—and why being coachable, adaptable, and accountable is everything.
📍 Topics covered:
- JUCO to D1: then vs. now
- What it really takes to last overseas
- Training for the lifestyle, not just the game
- Why most players don’t shoot enough
- The mindset shift that saved his career
🎙️ Hosted by Obi Emegano – Pro Basketball Player & Olympian
🟡 Follow Rob: @rob_wealthy
🟡 Follow Obi: @obiemegano
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VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
53. The Science of Recovery: How Genetics Can Change Your Game with Dr. Kendal Stewart
The Wonbyone Podcast
On this episode of the Wonbyone Podcast, Obi sits down with Dr. Kendal Stewart—MD, neurosurgical specialist, and expert in genetic-based performance and recovery—for a deep dive into the science that athletes need to know.
They break down the reasons behind chronic injury, the genetic factors most athletes overlook, and how things like inflammation, nutrition, and recovery speed can make or break a career. Dr. Stewart also shares why postural control matters more than most realize, how new blood tests are changing the way we handle concussions, and what it means to train smarter—not harder.
If you’re a hooper chasing peak performance, trying to avoid another injury, or looking for an edge that goes beyond talent, this episode is packed with insights that could change how you play.
📍 Topics covered:
Genetic testing for athletes
Concussions and postural control
Nutrition, inflammation, and recovery
Supplement strategies that actually work
Why staying healthy is key to long-term performance
🎙️ Hosted by Obi Emegano – Pro Basketball Player & Olympian
🟡 Follow Dr. Stewart: @coffeewithdrstewart
🟡 Follow Obi: @obiemegano
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VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
52. Confidence, Culture Shock, and the Call-Up: Cam McGriff’s Story
The Wonbyone Podcast
On this episode of the Wonbyone Podcast, Obi Emegano sits down with pro hooper and brand founder Cameron McGriff to talk about the grind of going pro, building confidence without shortcuts, and how a 10-day NBA contract changed everything. From overlooked high school talent to Big 12 standout to overseas rookie trying to adapt in Belgium, Cam’s journey is about betting on yourself.
They talk training camp battles, the real life of playing overseas, and how Cam turned isolation into inspiration by launching his clothing brand, No Cosign. For any athlete navigating the in-between, this one’s a reminder that the journey is the reward.
📍 Topics covered:
What overseas basketball really looks like
Starting a clothing brand from scratch
From G League to NBA
How to build confidence
Adapting when life doesn’t play out how you planned
🎙️ Hosted by Obi Emegano – Pro Basketball Player & Olympian
🟡 Follow Cam: @cameron.mcgriff & @nocosign.co
🟡 Follow Obi: @obiemegano
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VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
51. Still Scoring at 36: Lessons on Longevity On The Court From Jazz Ferguson
The Wonbyone Podcast
On this episode of the Wonbyone Podcast, Obi Emegano chops it up with Jazz Ferguson—a 15-year overseas pro whose story proves that where you start doesn’t define where you end up. From being overlooked in high school to leading leagues in scoring well into his 30s, Jazz shares the mentality, discipline, and grind that carried him from NAIA to a global basketball career.
They dive into the overlooked power of mindset, what it really takes to stay in the game for over a decade, and why being “too small” or “too late” is never a good enough excuse. If you’re an athlete trying to stay healthy, stay relevant, or find your path—this is the blueprint.
📍 Topics covered:
Going pro from NAIA
Building a 15-year overseas career
Longevity tips: training, diet, and discipline
The real reason mindset is your best skill
Why role acceptance is a superpower
🎙️ Hosted by Obi Emegano – Pro Basketball Player & Olympian
🟡 Follow Jazz: @jazz_ferguson & @repswithjazz
🟡 Follow Obi: @obiemegano
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VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
50. Pro Mindset, Pro Results: How E.J. Anosike Built His Own Path
The Wonbyone Podcast
On this episode of the Wonbyone Podcast, Obi Emegano links up with fellow Nigerian hooper and pro player E.J. Anosike to talk about what it really takes to go from underdog to overseas pro. From being the youngest of eight in a basketball family to carving his own path through college and landing on a pro roster, E.J. shares the mentality that kept him focused—even when the game didn’t go his way.
They get into the truth about transferring, sitting the bench, the mental side of confidence, and how training with LaVar Ball changed everything. If you’re a hooper chasing minutes, trying to stay locked in, or just want to level up mentally—this episode’s a blueprint for building yourself from the ground up.
📍 Topics covered:
Turning bench time into fuel
Maximizing minutes (even if you only get five)
Mental toughness = skill
Lessons from LaVar Ball and the Ball family
The mindset shift from college to pro
🎙️ Hosted by Obi Emegano – Pro Basketball Player & Olympian
🟡 Follow EJ: @ej_anosike
🟡 Follow Obi: @obiemegano
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VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
49. Injuries, Rehab, and Becoming A Trainer - Marcus Williams
The Wonbyone Podcast
In this episode of the Wonbyone Podcast, Obi Emegano sits down with trainer Marcus Williams (@@musclenmotiv8) to talk about overcoming injury, building bulletproof knees, and why most athletes are doing it wrong in the weight room. They get into the mindset shifts that come with pain, the power of the ATG system (Athletic Truth Group), and what every high school and pro athlete needs to know to stay on the court.
Whether you’ve torn your ACL, deal with jumper’s knee, or just want to train smarter for longevity, this one’s packed with value, real stories, and recovery tips.
📍 Topics covered:
Obi’s injury history + Marcus’s transformation through ATG
The exact at-home routine to fix knee pain
Why step-ups and split squats change everything
Lessons from training NBA player Spencer Dinwiddie
Building confidence through failure (and why more athletes need to be okay with looking bad)
🎙️ Hosted by Obi Emegano – Pro Basketball Player, Olympian, and
🟡Follow Marcus: @musclenmotiv8
🟡Follow Obi: @obiemegano
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VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
48. Built, Not Born: How Baylee Steele Willed His Way to Pro Hoops
The Wonbyone Podcast
On this episode of the Won by One Podcast, Obi Emegano sits down with pro hooper and overseas vet Baylee Steele to talk about what it really takes to chase a dream that doesn’t come easy. From picking up basketball as a 16-year-old to grinding his way through JUCO, four different colleges, and eventually landing in the CBA—Baylee’s journey is a blueprint in betting on yourself.
They dive into the cutthroat nature of international hoops, what it’s like getting cut mid-season, staying mentally locked in under pressure, and why documenting the truth behind the game matters. If you're an underdog trying to level up, or a hooper chasing the next contract—this episode is real, raw, and relatable.
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VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
47. Pressure, Failure, and the Comeback: Ellie Cooper’s Mental Game
The Wonbyone Podcast
On this episode of the Won by One Podcast, Obi Emegano sits down with former Florida State softball star turned Director of Player Performance, Ellie Cooper, to explore what it really takes to compete at the highest level—mentally, emotionally, and physically. From growing up on the diamond to winning a national championship and now coaching the next generation, Ellie’s journey is rooted in growth, grit, and giving back.
They dive into the mental side of performance, how to build elite habits, the pressure of expectations, and what it means to truly lead with empathy and clarity. Whether you’re an athlete, a coach, or just trying to show up better every day—this conversation is a masterclass in mindset.
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VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
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VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
46. From Injury to Identity: How Leo Svete Became an Elite NBA Shooting Coach
The Wonbyone Podcast
On this episode of the Won by One Podcast, Obi Emegano sits down with NBA shooting coach and former pro hooper Leo Svete to unpack the journey behind the jumper. From suffering two ACL tears before college to walking away from the game, hitting rock bottom, and rebuilding his life through player development—Leo’s story is one of resilience, reinvention, and relentless pursuit of purpose.
They talk about the real grind it takes to succeed, how to simplify the game, the mindset needed to overcome adversity, and why discipline always wins. Whether you're chasing a dream, rebuilding after a setback, or trying to master your craft—this episode will challenge and inspire you.
🎙️ Tap in and hear how Leo went from injury to identity—one rep, one mindset, one breakthrough at a time.
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VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
45. Lindy Waters III Mental Health in Basketball, Native Pride, and Overcoming the Odds
The Wonbyone Podcast
On this episode, Obi sits down with pro basketball player Lindy Waters III to dive deep into the intersection of mental health and sports. From the pressures of performing at the highest level to the importance of mental wellness both on and off the court, they explore strategies for maintaining balance in the fast-paced world of professional basketball. Whether you're an athlete or simply interested in mental health, this episode offers valuable insights and actionable advice you won't want to miss.
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VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
44. Emma Ryan & Dr. Kevin White health and wellness, resilience and the power of community
The Wonbyone Podcast
On this episode Obi sits down with nutrition, health coach and owner of Eat Plant OKC, Emma Ryan and Dr. Kevin White, Emergency Medicine Physician. For all the athletes listening, you dont want to miss this one, we cover everything health, wellness, fitness and more.
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VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
43. James Washington: 13 YEAR VETERAN! Overseas Basketball professional
The Wonbyone Podcast
On this episode Obi sits down with 13 year veteran James Washington. James shares valuable insights of his journey all throughout Europe. They dive into learning ways to be comfortable overseas, how to find your happiness, the W1n List and more!
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VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
42. Amanze Egekeze: Hollywood movies? Doubling for Giannis Antetokounmpo, finding stillness in isolation, mentally adapting to life and hoops overseas and more
The Wonbyone Podcast
On this episode Obi sits down with Amanze Egekeze, a member of the Nigerian National Team, professional basketball player, and aspiring actor. As they discuss his introduction to acting, where he doubled as Giannis Antetokounmpo, finding stillness in everyday activities, adapting to life and hoops overseas and more.
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VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
41. Adhering to the plan, delayed gratification
The Wonbyone Podcast
On this episode Obi discusses our societies inability to adhere to any given plan, and the benefits of delayed gratification.
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VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
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VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
40. Chad Foster: Harvard business school's first blind graduate
The Wonbyone Podcast
On this episode Obi sits down with Chad Foster, Harvard business school's first blind graduate as they discuss paving your own way, the anatomy of resiliency, changing your perspective on how you deal with adversity, defying the odds and more.
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WONBYONE IG: https://www.instagram.com/wonbyonepodcast
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VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
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VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
39. Sean Armand: 10 year overseas veteran on dealing with injuries, European basketball, finding your own happiness
The Wonbyone Podcast
On this episode Obi sits down with 10 year professional basketball player Sean Armand as they discuss dealing with injuries, European basketball, finding your own happiness and more.
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VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
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VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
38. Combatting Fear, understanding our fears, how were influenced by them and dealing with emotions
The Wonbyone Podcast
On this episode Obi sits down with Obi discusses combating fear, how we are influenced by our fears and actionable ways to deal with our emotions.
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OBI EMEGANO IG: https://www.instagram.com/obiemegano/
WONBYONE IG: https://www.instagram.com/wonbyonepodcast
VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
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WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast
WONBYONE IG: https://www.instagram.com/wonby1ne/
OBI EMEGANO IG: https://www.instagram.com/obiemegano/
VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
37. Jordan Millier: GNWY on suicide prevention, your WHAT and WHY, creating a community
The Wonbyone Podcast
On this episode Obi sits down with Jordan Miller with GNWY a nonprofit dedicated towards providing mental support to those in need. We dive into some sensitive subjects like suicide and suicide prevention, seeking help, understanding your what as well as your why, creating a community and more.
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WONBYONE IG: https://www.instagram.com/wonbyonepodcast
OBI EMEGANO IG: https://www.instagram.com/obiemegano/
VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
Make sure to follow us.
WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast
WONBYONE IG: https://www.instagram.com/wonby1ne/
OBI EMEGANO IG: https://www.instagram.com/obiemegano/
VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
36. W1N LIST
The Wonbyone Podcast
On this episode Obi discusses a new method of gauging productivity, practical ways on how to implement it, the discipline necessary to see a plan through to the end and more.
Make sure to follow us.
WONBYONE IG: https://www.instagram.com/wonbyonepodcast
OBI EMEGANO IG: https://www.instagram.com/obiemegano/
VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
Make sure to follow us.
WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast
WONBYONE IG: https://www.instagram.com/wonby1ne/
OBI EMEGANO IG: https://www.instagram.com/obiemegano/
VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
35. Tyler Harvey: From walk-on to being drafted in 2015 to the Orlando Magic, visualization, hard work and consistency & more
The Wonbyone Podcast
On this episode Obi sits down with Tyler Harvey former walk on stand out who was drafted in 2015 by the Orlando Magic, and is currently in Australia with the Illawarra Hawks. Tyler shares his journey to success including tools that are often overlooked but can be tremendously helpful such as visualization, meditation, plain hard work and consistency.
Make sure to follow us.
WONBYONE IG: https://www.instagram.com/wonbyonepodcast
OBI EMEGANO IG: https://www.instagram.com/obiemegano/
VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/es/podcast/wonbyone-mental-health-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
Make sure to follow us.
WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast
WONBYONE IG: https://www.instagram.com/wonby1ne/
OBI EMEGANO IG: https://www.instagram.com/obiemegano/
VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
34. Road to 2020 Olympics, being coachable, taking instructions
The Wonbyone Podcast
In today's episode Obi dives into his road to the olympics, switching positions, learning to be coachable, learning how to take positive feedback and more.
WONBYONE IG: https://www.instagram.com/wonbyonepodcast
OBI EMEGANO IG: https://www.instagram.com/obiemegano/
VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/es/podcast/wonbyone-mental-health-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
Make sure to follow us.
WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast
WONBYONE IG: https://www.instagram.com/wonby1ne/
OBI EMEGANO IG: https://www.instagram.com/obiemegano/
VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
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57. James Woodard on Hooping Overseas, Mental Resilience, and Confidence
1:16:20
56. From AfroBasket Champ to Nonprofit Leader: Ezinne Kalu on Legacy Beyond the Game
50:41
Wonbyone Rewind: Ep 40 - Chad Foster: Harvard business school's first blind graduate
52:32
55. From Greensboro to Global: Ike Nwamu’s Journey Through Hoops and Healing
30:11
54. Overseas Life & Hard Truths: Robert Crawford’s Basketball Journey
44:26
53. The Science of Recovery: How Genetics Can Change Your Game with Dr. Kendal Stewart
42:01
52. Confidence, Culture Shock, and the Call-Up: Cam McGriff’s Story
1:05:20
51. Still Scoring at 36: Lessons on Longevity On The Court From Jazz Ferguson
49:45
50. Pro Mindset, Pro Results: How E.J. Anosike Built His Own Path
46:44
49. Injuries, Rehab, and Becoming A Trainer - Marcus Williams
47:49
48. Built, Not Born: How Baylee Steele Willed His Way to Pro Hoops
44:35
47. Pressure, Failure, and the Comeback: Ellie Cooper’s Mental Game
40:43
46. From Injury to Identity: How Leo Svete Became an Elite NBA Shooting Coach
1:14:03
45. Lindy Waters III Mental Health in Basketball, Native Pride, and Overcoming the Odds
49:03
44. Emma Ryan & Dr. Kevin White health and wellness, resilience and the power of community
50:09
43. James Washington: 13 YEAR VETERAN! Overseas Basketball professional
1:11:54
42. Amanze Egekeze: Hollywood movies? Doubling for Giannis Antetokounmpo, finding stillness in isolation, mentally adapting to life and hoops overseas and more
58:43
41. Adhering to the plan, delayed gratification
24:43
40. Chad Foster: Harvard business school's first blind graduate
54:24
39. Sean Armand: 10 year overseas veteran on dealing with injuries, European basketball, finding your own happiness
1:26:37
38. Combatting Fear, understanding our fears, how were influenced by them and dealing with emotions
16:19
37. Jordan Millier: GNWY on suicide prevention, your WHAT and WHY, creating a community
1:17:04
36. W1N LIST
32:47
35. Tyler Harvey: From walk-on to being drafted in 2015 to the Orlando Magic, visualization, hard work and consistency & more
1:01:28
34. Road to 2020 Olympics, being coachable, taking instructions
18:18