Ageless Explorations
Aging is a journey of vitality, longevity, and cultural exploration. We invite you to join us to chart your course toward continued discovery and learning. With over 30 years of industry experience and a team of experts, MBK Senior Living's Ageless Explorations podcast is a great resource to help seniors and their families learn about the power of aging forward.
Ageless Explorations...it's what's next!
Ageless Explorations
Empathy In Motion: Understanding Senior Body Movements for Better Support
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In this episode, we are joined by MBK Senior Living's fitness extraordinaire Donal McGraw. Donal discusses and demonstrates ways seniors can improve their balance for better support with standing, getting out of chairs, walking, and other movements.