Living Our Values Through Wellness

Ageless Explorations

Ageless Explorations
Living Our Values Through Wellness
Aug 13, 2025
MBK Senior Living

In this inspiring episode of Ageless Explorations, we sit down with Donal McGraw, MBK Senior Living’s Regional Director of Wellness Programming, to explore how the Living Our Values campaign brings MBK’s three core values—Ageless Exploration, Better Together, and Reason for Being—to life. Donal shares creative, resident-driven programs, stories of connection, and ideas for building purpose and joy into daily life, proving that wellness is about so much more than activities—it’s about meaning, connection, and celebration at every age. 

Episode Artwork Living Our Values Through Wellness 43:02 Episode Artwork Father Figures in Senior Living 34:15 Episode Artwork Maintaining a Sense of Purpose in Memory Care 35:38 Episode Artwork The Insider’s Guide to Choosing the Right Senior Living Community 42:04 Episode Artwork Finding Love Again as a Senior 30:20 Episode Artwork What to Ask (and Look For) When Touring Senior Living Communities 41:52 Episode Artwork The Holidays Are Better Together 30:18 Episode Artwork Seniors Giving Back 20:46 Episode Artwork The Joy of New Friendships in Senior Living 28:55 Episode Artwork Empathy In Motion: Understanding Senior Body Movements for Better Support 1:05:40 Episode Artwork Navigating Family Conversations About Senior Living 54:49 Episode Artwork Living Our Values 32:28 Episode Artwork Technology and Today's Seniors 32:48 Episode Artwork Understanding the Behaviors of Dementia 53:12 Episode Artwork Tips for Downsizing 32:45 Episode Artwork Ageless Explorations: Spring Into Active Living 1:03:09