Do you sometimes find yourself feeling lonely or know someone who regularly experiences that deep, isolating feeling? Loneliness is a complex and challenging emotion that touches many of us at different points in life.
Welcome back to The Relationship Maze, where we're here to untangle the intricate emotions in your relationships and guide you towards connection and understanding. In today's episode, we're diving deep into the profound impact of loneliness. We'll explore why some people feel this disconnection more intensely than others and discuss the intricate dance of human connection that begins from infancy.
Together, we'll uncover the underlying factors contributing to loneliness and share practical strategies to overcome it, including the importance of therapy and building meaningful relationships. If you're looking to improve your connection with yourself and others, this episode is for you.
Don’t forget to visit therelationshipmaze.com for more resources and hit subscribe to stay updated!
00:00 Feeling lonely despite being with groups.
06:02 Close mother-baby bond crucial for child development.
07:47 Building secure bond between child and parents.
11:31 Beliefs about being unlovable affect relationships deeply.
14:02 Beliefs impact connection and behavior in relationships.
19:42 Relearning connections, building self-acceptance, seeking new experiences.
21:57 Connecting with people, coping with loneliness, therapy.
23:55 Encouragement to listen, subscribe, and visit website.
Do you sometimes find yourself feeling lonely or know someone who regularly experiences that deep, isolating feeling? Loneliness is a complex and challenging emotion that touches many of us at different points in life.
Welcome back to The Relationship Maze, where we're here to untangle the intricate emotions in your relationships and guide you towards connection and understanding. In today's episode, we're diving deep into the profound impact of loneliness. We'll explore why some people feel this disconnection more intensely than others and discuss the intricate dance of human connection that begins from infancy.
Together, we'll uncover the underlying factors contributing to loneliness and share practical strategies to overcome it, including the importance of therapy and building meaningful relationships. If you're looking to improve your connection with yourself and others, this episode is for you.
Don’t forget to visit therelationshipmaze.com for more resources and hit subscribe to stay updated!
00:00 Feeling lonely despite being with groups.
06:02 Close mother-baby bond crucial for child development.
07:47 Building secure bond between child and parents.
11:31 Beliefs about being unlovable affect relationships deeply.
14:02 Beliefs impact connection and behavior in relationships.
19:42 Relearning connections, building self-acceptance, seeking new experiences.
21:57 Connecting with people, coping with loneliness, therapy.
23:55 Encouragement to listen, subscribe, and visit website.