MENTAL HEALTH RESOURCES
https://www.betterup.com/blog/mental-health-awareness
https://www.mentalhealth.gov/get-help
https://www.mhanational.org/finding-therapy
https://www.samhsa.gov/find-help/988
https://www.cdc.gov/mentalhealth/learn/index.htm
https://www.nimh.nih.gov/
You can also Google your Local Mental Health providers for those that live in different countries other than North America.