Have you had that person in your life that has come and gone over and over? It somehow makes sense for you in your journey but you still feel like something might be wrong with this pattern. This is the episode you've been waiting for. Inspired by an earlier GGH post of mine, I wanted to dedicate an episode to why we recycle relationships. If you haven't heard of the term before, I'll explain at the start but it is as it sounds. There's no shame in it and why we do it. In fact, from a trauma lens it's understandable why we keep old relationships close at times.