Girls Gotta Heal Podcast
Welcome to the Girls Gotta Heal podcast where we dive into the everyday issues of your modern day resilient healing woman and get real about the ups and downs of healing and personal growth. The course of our life and state of our mental health drastically changes as we go through trauma, losses, setbacks and relationships coming and going while we're also trying to figure out who we are and where we want to go. You may have gone through it or are currently going through it now but you don’t have to do it alone. You don’t have to have it all figured out today either, but you’re here and now is good start. This is the season of bettering you and levelling up. It all starts with exploring your relationship with yourself, owning your story and being open to self help guidance. Looking out for future you is a lifestyle and we can all get there- we so deserve it too!
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Girls Gotta Heal Podcast
Ask Me Anything Part 2: Fear and Friendship Loss
Part 2 of this seasons ask me anything! Friendships ending can be as painful as romantic relationships ending in their own way. Why is it so hard to let go? And why does fear have such a power over us? Our relationships with others and the one we have with ourself all come back to connection. Connection plays a huge part at the various stages of a relationship whether one is forming, growing or ending.