Girls Gotta Heal Podcast

Work Burnout, Now What?

May 12, 2023 Carm Pileggi Season 2 Episode 10
Girls Gotta Heal Podcast
Work Burnout, Now What?
Show Notes

Have you experienced burnout in the last year? I get into proactive and preventative tips as well as having a closer look at the difficult decisions we have to make once we gain awareness that we are in fact going through burnout. I share about about my recent experience with burnout and how it impacted my health. The signs of burnout aren't always visible to us but our body will tend to set off some internal alarms to warn us.