Expectation after expectation hits hard in your 20’s and no doubt can continue onwards. We each have a unique experience with how our tiny world around us has influenced the expectations we feel from society and from within. Trying to reach an expected milestone or keep up when working through trauma that has set you back developmentally is unfair and can exacerbate the pressures we already feel at this age. Let’s get into some of the more challenging and raw feelings that can come from years and even decades of not falling in line with the life we thought we would or were made to believe we needed to have. Catch some tips on how to deal and know that you are not alone.