High Powered Podcast
The High Powered Podcast was created to help you live a strong, healthy and confident life. The host, Chase Livingston is a Certified Personal Trainer, a Certified Nutrition Coach and a Behavioral Change Specialist who’s desire is to help as many people as possible become High Powered by growing mentally, physically and spiritually. Listening to this podcast will help you grow in all areas of life from your fitness to your family, your faith to your finances and most importantly, your future.Thank you for listening!
High Powered Podcast
Foundations of Mindful Nourishment // Mindful Nourishment
Thank you for listening to the High Powered Podcast, the podcast created to help you grow strong, healthy and confident in mind, body and spirit.
To live High Powered means to live fully and optimally in all areas of life, from your fitness to your family to your finances and your future. Our purpose is to help you grow and succeed in your fitness, faith and fulfillment.
In today’s episode,
Chase shares a sneakpeak into his Holistic Fitness Program for November, GratefulGains, 30-Day Fitness Feast. Here he is discussing a part of his course, Mindful Nourishment. In todays episode he covers topics such as what mindful eating is, the true meaning of body positivity and the importance of nutritional knowledge. We hope you learn something from this!
If you are interested in Chase's November Holistic Fitness Challenge, you can learn more following the link below:
https://www.chaseinspires.com/challenge-page/gratefulgains
Chase is a Certified Personal Trainer, Behavioral Change Specialist and Certified Nutrition Coach. He holds a Bachelor of Fine Arts in Theatre from Texas State University, which makes him the perfect person to blend the science with the arts. Chase is President and Spokesperson for High Powered, a nonprofit organization created to empower and energize the community through health and fitness. His passion is to entertain, educate and empower others through exercise and nutrition. He loves to help people connect fitness principles to life goals to improve adherence and help people live more fulfilling lives.
If you would like to book Chase or schedule a free 1-on-1 consultation, please visit:
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*Disclaimer*
The information found in this audio program is designed for improving general fitness and health and is in no way a prescription or suited for medical advice. While Chase has extensive knowledge on health and fitness as a professional, he is not, nor claims to be a physician or dietician. If you are a minor, pregnant or have a health condition, please check with your physician before engaging in physical exercise.