The Flow Protocols - a Podcast by Cat Howell

EP 1: How to Feel Worthy | Success & Depression

December 19, 2021 Cat Season 1 Episode 1
The Flow Protocols - a Podcast by Cat Howell
EP 1: How to Feel Worthy | Success & Depression
Show Notes

Most of us view our sense of self worth as this elusive thing that is difficult to come by, let alone sustain.   Many of us find ourselves manically chasing the success, accolades and money in pursuit of a sense of sense worth - but what happens when you find yourself at the top of the mountain depressed and unfulfilled. In this episode I unravel how to stretch into a sense of sense worth.