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Procrastination is a dirty word in today's society.  I've even heard someone refer to it as "a form of withholding love to yourself", insinuating that it's a bad thing. That we should "suck it up" and "do the thing" that needs doing.

But what if it was actually there to preserve your energy, preventing you from exerting yourself in tasks or activities that are not necessary or could be approached in a much more effective way?

In this episode I share three recent real-life examples of how procrastination serves us deeply.

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