Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you!
Hey Hey!
A few weeks ago I attended a workshop hosted by Kirsty Gallagher called "awaken your inner witch", and my goodness what a day that was! It is difficult to put into words how this day transformed me, but in this weeks episode I give it a good go, because I believe it is time for women to take back their power and stop playing small.
Women and their powers have been suppressed for far too long and our phases of womanhood (menstrual cycles, menopause, 'ageing') have been turned into a negative and I am no longer here for that! I am ready to stand in my power, do you want to join me!?
I mention a few people in this episode and would love to share their information below for you:
Kirsty Gallagher - Lunar guide and spiritual mentor
Lisa Lister - The Sassy She
Marie Frost, - Women’s health Coach & Nutritional Therapist and the founder of Nutricore.
As always, I would love to hear what you think about my musings as well as any topics you would like me to cover.
You can connect with me on the socials, HERE on Instagram, and HERE on Facebook, and not forgetting my VIP WhatsApp community that you are welcome to join HERE
Enjoy
Steph xx
Music licensed from RILISound
20th November 2023
If you're enjoying the podcast, please share it with someone who might benefit from our talks. Don't forget to subscribe, leave a review, and follow me on social media for more updates and inspiration.
Connect with me on Instagram HERE, Facebook HERE, and join my VIP WhatsApp community HERE. For more information on my therapy sessions and to book a chat, visit my website: https://www.stephgrainger.co.uk/get-in-touch
Email: steph@stephgrainger.co.uk
Until next time, take care and be present.
Steph xx
Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you!
Hey Hey!
A few weeks ago I attended a workshop hosted by Kirsty Gallagher called "awaken your inner witch", and my goodness what a day that was! It is difficult to put into words how this day transformed me, but in this weeks episode I give it a good go, because I believe it is time for women to take back their power and stop playing small.
Women and their powers have been suppressed for far too long and our phases of womanhood (menstrual cycles, menopause, 'ageing') have been turned into a negative and I am no longer here for that! I am ready to stand in my power, do you want to join me!?
I mention a few people in this episode and would love to share their information below for you:
Kirsty Gallagher - Lunar guide and spiritual mentor
Lisa Lister - The Sassy She
Marie Frost, - Women’s health Coach & Nutritional Therapist and the founder of Nutricore.
As always, I would love to hear what you think about my musings as well as any topics you would like me to cover.
You can connect with me on the socials, HERE on Instagram, and HERE on Facebook, and not forgetting my VIP WhatsApp community that you are welcome to join HERE
Enjoy
Steph xx
Music licensed from RILISound
20th November 2023
If you're enjoying the podcast, please share it with someone who might benefit from our talks. Don't forget to subscribe, leave a review, and follow me on social media for more updates and inspiration.
Connect with me on Instagram HERE, Facebook HERE, and join my VIP WhatsApp community HERE. For more information on my therapy sessions and to book a chat, visit my website: https://www.stephgrainger.co.uk/get-in-touch
Email: steph@stephgrainger.co.uk
Until next time, take care and be present.
Steph xx