Just For Today
The 'Just for Today' podcast is here to inspire, empower, share knowledge, tools, and techniques, in order to help you navigate this crazy thing called life.
Just For Today
#95 The Art of Communication: How to Send Clear Messages & Handle Unexpected Responses
Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you!
Hey Hey!
In this week's episode of Just For Today, I, Steph Grainger, therapeutic mentor, delve into the art of effective communication and the importance of understanding the responses we receive.
I discuss the responsibility we have in ensuring our message is clear and how to handle unexpected reactions. Highlighting the significance of mutual effort in communication, I share insights on recognising when to persist and when to accept that some conversations may never reach mutual understanding.
This episode is a deep dive into refining our communication skills for better relationships and personal growth.
00:00 - Introduction and Purpose of the Podcast
01:20 - The Importance of Effective Communication
02:17 - Understanding the 'Map of the World'
05:09 - The Impact of Early Experiences on Communication
09:27 - The Need for Clarification
12:42 - The Meaning of Communication
17:57 - Preventing Misunderstandings and Conflicts
18:11 - Conclusion and Final Thoughts
If this conversation resonates with you, please share it with someone who could also benefit from these insights. Don't forget to subscribe, leave a review, and follow me on social media for more updates and inspiration.
Connect with me on Instagram HERE, Facebook HERE, and join my VIP WhatsApp community HERE. For more information on my therapy sessions and to book a chat, visit my website: https://www.stephgrainger.co.uk/get-in-touch
Email: steph@stephgrainger.co.uk
Until next time, take care and be present.
Steph xx
