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Ascending With Ashley
Ascending with Ashley is your go-to podcast for spiritual growth, shadow work, weight loss motivation, and stepping boldly into your highest self. Hosted by wellness mentor, spiritual guide, and reality TV personality Ashley Velez, this show blends the mystical and the practical to help you elevate your mind, body, and spirit.
Each episode dives into transformative topics like tarot and astrology education, inner healing, manifestation, and real-life insights from Ashley’s own journey on and off camera. Whether you’re navigating a spiritual awakening, doing the deep work of healing past trauma, or chasing personal goals like weight loss and self-love, this podcast is here to guide you.
Get ready to break limiting beliefs, reclaim your power, and rise into the most aligned version of yourself. This is your sacred space for soul expansion and real-life transformation.
Ascending With Ashley
Spiritual Wellness and Physical Fitness, What’s The Difference?: The POV of a Professional Bodybuilder with Julia Rene
Hello and welcome back to The Goddess Complex! Today we have another AMAZING guest for you guys this week! I'm so excited to have on Julia Rene, an IFBB Wellness Pro and the owner of Know Your Power Co. Her passion lies in empowering women to embrace their authentic self and unleash the powerful force within them. She's a dedicated advocate for women’s self-awareness, health , and fitness and channels her expertise through transformative fitness coaching programs and captivating women’s empowerment retreats!
Tune in today to learn more about Julia and the difference between spiritual wellness and physical fitness!
Connect with Julia Rene:
Know your power retreat: https://knowyourpower.net/retreat
Shred challenge: https://knowyourpower.net/summershred
Ig: https://www.instagram.com/_juliarene
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📱 Connect with Me:
IG: https://www.instagram.com/ashleymichelle_90day/
TikTok: https://www.tiktok.com/@ashleymichelle90day?