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The Truth About Addiction
Dr. Samantha Harte is a speaker, best selling author, coach and sober mom of two. She is here to tell the truth about her life, which requires telling the truth about her addiction: how it presents, how it manifests, and how it shows up again and again in her recovery. This podcast is one giant deep dive into the truth about ALL TYPES OF addiction (and living sober) to dispel the myths, expose the truths, and create a community experience of worthiness, understanding and compassion.
If you are a mompreneur and are looking for a community of like-minded women who are breaking all cycles of dysfunction and thriving in business, family, body image and spiritual well-being, join the waitlist below!
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The Truth About Addiction
Reparenting Yourself & Reprogramming Your Nervous System: The Graduate School of 12 Step Programs
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Welcome back to The Truth About Addiction. Today I get brutally honest about the recent "co-dependency bottom" I hit and what it is forcing me to look at. My dear friend and recovery buddy, Lauren Clayton, take a deep dive into nervous system regulation, inner child work, and ACA-yet another 12 step program that tackles childhood trauma with a beautiful and imperative mix of science, psychotherapy and soulfulness.
The discussion diverges from my normal format-rather than interview someone on a specific topic they are reckoning with in recovery, Lauren and I have a back and forth discussion about the teachings and learnings we have gone through (and are currently going through) to get honest about what hurts, where it comes from, and what we can do about it.
This talk is not just for the addict-it's for anyone who grew up in or is currently surrounded by dysfunction. It is hopeful and heartfelt. Enjoy!
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