Welcome back to The Truth About Addiction! Today's episode is a rich conversation with a sober friend and colleague in the wellness space, Gwen Dittmar. We dive into the nuances of every day living, including co-parenting post-divorce, living with inflammation in the body, and protecting the sacred nature of our energy field. No wellness path is off limits---therapy, 12 step programs, breath work, energy healing---when it comes to our sanity and serenity.
More about Gwen:
Integrating an 18-year career in pharmaceutical and biotech research and consulting, with a lifetime of soul seeking and training after a near death experience at age 14, Gwen’s clients learn to use all of the human revolution for soul evolution.
Gwen integrates a Masters in Spiritual Psychology and certifications in Professional Coaching, Quantum Human Design, Usui Reiki Mastery, Breathwork, and Shamanic Energy Medicine in her work with high-achieving professionals seeking their next level.
Through private and group coaching, breathwork training, Gwen supports founders, executives, and teams at Whole 30, Viacom, CBS, Microsoft, Wells Fargo, Under Armor, Tone It Up, mindbodygreen and more.
If you would like to experience Gwen’s work, sign up for her newsletter and join her virtual community to tap into the medicine that is most aligned for you. You can also follow along on Gwen’s podcast, the Beautiful Grit, Instagram @gwendittmar, and her website gwendittmar.com to join deeper group and private containers for the healing, connection, levity, and inspiration you deeply desire.
https://gwen-dittmar-consulting-inc.mn.co/share/r5mW8f2fbqb5whdZ
https://gwen-dittmar-consulting-inc.mn.co/share/r5mW8f2fbqb5whdZ
#thetruthaboutaddiction
#sobriety
#the12steps
#recovery
#therapy
#mentalhealth
#podcasts
#emotionalsobriety
#soberliving
#sobermindset
#spirituality
#spiritualgrowth
#aa
#soberlife
#mindfulness
#wellness
#wellnessjourney
Welcome back to The Truth About Addiction! Today's episode is a rich conversation with a sober friend and colleague in the wellness space, Gwen Dittmar. We dive into the nuances of every day living, including co-parenting post-divorce, living with inflammation in the body, and protecting the sacred nature of our energy field. No wellness path is off limits---therapy, 12 step programs, breath work, energy healing---when it comes to our sanity and serenity.
More about Gwen:
Integrating an 18-year career in pharmaceutical and biotech research and consulting, with a lifetime of soul seeking and training after a near death experience at age 14, Gwen’s clients learn to use all of the human revolution for soul evolution.
Gwen integrates a Masters in Spiritual Psychology and certifications in Professional Coaching, Quantum Human Design, Usui Reiki Mastery, Breathwork, and Shamanic Energy Medicine in her work with high-achieving professionals seeking their next level.
Through private and group coaching, breathwork training, Gwen supports founders, executives, and teams at Whole 30, Viacom, CBS, Microsoft, Wells Fargo, Under Armor, Tone It Up, mindbodygreen and more.
If you would like to experience Gwen’s work, sign up for her newsletter and join her virtual community to tap into the medicine that is most aligned for you. You can also follow along on Gwen’s podcast, the Beautiful Grit, Instagram @gwendittmar, and her website gwendittmar.com to join deeper group and private containers for the healing, connection, levity, and inspiration you deeply desire.
https://gwen-dittmar-consulting-inc.mn.co/share/r5mW8f2fbqb5whdZ
https://gwen-dittmar-consulting-inc.mn.co/share/r5mW8f2fbqb5whdZ
#thetruthaboutaddiction
#sobriety
#the12steps
#recovery
#therapy
#mentalhealth
#podcasts
#emotionalsobriety
#soberliving
#sobermindset
#spirituality
#spiritualgrowth
#aa
#soberlife
#mindfulness
#wellness
#wellnessjourney