The Truth About Addiction

How EMOTIONALLY ADDICTIVE behaviors show up in relationships & how to BREAK THE CYCLE!

Samantha Season 1 Episode 37

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 1:04:25

Send us Fan Mail

Today's episode features actress Holly Hester, a veteran in the entertainment industry with a deep and beautiful soul. Though she doesn't identify as a classic "addict" in the traditional sense, she discusses all the ways in which patterns from childhood show up as addictive tendencies in adulthood. We dive into the ways in which that presents and the ways in which we can break the cycle of dysfunction. 


MORE ABOUT HOLLY:

Holly Hester is an Actress, FNL Host, and Self Portrait Artist, Speaker, Life Coach, and Comedian. She started writing at age 10 and used it as an outlet to overcome family dysfunction and sexual abuse. Her journey from Trauma to triumph led to her first book, "Higher Living: An insightful look into living your higher life." Her healing process also opened professional doors with the likes of Jamie Lynne Spears and Miley Cyrus.

IG: higherlivingholly

Support the show

#thetruthaboutaddiction
#sobriety
#the12steps
#recovery
#therapy
#mentalhealth
#podcasts
#emotionalsobriety
#soberliving
#sobermindset
#spirituality
#spiritualgrowth
#aa
#soberlife
#mindfulness
#wellness
#wellnessjourney
#personalgrowth
#personaldevelopment
#sobermovement
#recoveroutloud
#sobercurious
#sobermoms
#soberwomen
#author
#soberauthor
#purpose
#passion
#perspective