Ep 46: Nathan Serrato (they/he) and the Identities We Adapted to Defend Against Shame

This week’s guest is Nathan Serrato (they/he). Nathan is a PCC Certified Life Coach, Trauma Informed Yoga and Breathwork Instructor, and Queer Mindset Coach. Nathan helps queer folks overcome and heal from shame and religious trauma. In this conversation, Nathan and I chatted about so many aspects under the greater umbrella of queer healing, including: 

• the various identities and roles our younger selves learned to take on to maintain value in response to internalized shame. 
• the different ways internalized shame can show up in our unconscious patterns of behavior and ways of being
• how we have come to internalize beliefs about success
• how healing is a combination of both intentional healing work and simply living our lives, 
• the potential trickiness of over-identifying with our traumas.
• sobriety and substance use within the queer community
• and more!

I so loved getting time with Nathan, and am excited to invite you into the conversation. 

About the guest:

Nathan helps queer leaders in visionaries overcome religious shame so they can live fully expressed lives. As a Trauma informed Yoga & Breathwork Instructor and PCC Certified Life Coach, Nathan Serrato takes a holistic approach to transformation by combining somatic techniques with identity shift coaching. Together these modalities provide a profound transformation to support people towards deeper intimacy, spiritual reclamation and living a purpose driven life. Visit www.queerconscious.com for more about Nathan.

www.secondadolescencepod.com
@secondadolescencepod (IG)

Download episode transcript here.