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F*ck The Rules
Please join your host The Sweary Therapist, Susan Roggendorf, LMHC LCPC NCC, as she chats up these folx to find out why and how they did it, and how you fucking can, too.
Music by Coma-Media, website - https://pixabay.com/users/coma-media-24399569/
F*ck The Rules
"Hey, Sweary Therapist! WTF Is Up With Nutrition and Mental Health?" Guest: Alyssa Acton
Hiatus Replay
Fuck The Rules Podcast
Orginally aired: 11/28/2023
It's hard being a human when your brain be a bastard. Sometimes that's because we're also struggling with health issues. In this episode, my colleague Alyssa talks about her area of expertise that encompasses functional nutrition and mental health.
There's loads of good information here!
Resource:
Dr. Korn
https://drlesliekorn.com
For the Brainbow Blueprint:
https://drlesliekorn.com/books
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Info about Alyssa:
I am a mother, counselor, friend, daughter and lover of all things summer and fitness. When I am not supporting individuals in their mental health journey, I am spending time with my friends and family, working out, learning and trying new things, and hoping to laugh so hard that I cry as often as possible.
Alyssa works with:
Individuals
Couples
Family therapy
Children, ages 2+
And specializes in:
Parenting, trauma, behavior issues in children and youth, anxiety, substance use and abuse, relationship issues and domestic violence, health and wellness, life transitions, depression, LGBTQIA+ affirmative.
For more information:
Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.
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F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC.
You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Spotify and many more!
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Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only.
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Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's a volunteer mentor and a supervisor to new therapists, as well as running a private practice as an independent provider full-time. A National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC. Main populations Susan works with are folx living with anxiety and trauma experiences in the LGBTQIA community as well as First Responders, Law Enforcement, hospital staff, urgent care and Emergency Department personnel. When she's not busy with all those things, as a GenX elder, she's usually busy annoying her adult children with 70's and 80's pop culture references and music or she's busy in her garden.
