Wellness Musketeers - Blood Pressure, Hypertension: Learn the Risks, Save a Life.

Episode 2: Show Notes

In this episode, we discuss Blood Pressure and Hypertension with Dr. Kennedy and the panel. Topics include: (with the approximate time it occurs into the broadcast)

• What is Blood Pressure (BP) and how it is measured? (2 min, 30-sec mark) 
• How we treat high BP (4 min mark)
• Why is it known as the Silent Killer? (5 min 45-sec mark)
• The effect of Smoking, Alcohol, and Recreational Drugs has on BP (15 min 45-sec mark)
• We dispel common myths about Weight Training (24 min mark)
• Possible exercises to avoid as we get older, and Sauna usage (36 min 30-sec mark) being bad for High Blood pressure.