It’s Katie Moran and MJ Coppola. We’re sharing an 11-part mindful mental health mini-series called RNTKY, sharing 11 reasons not to kill yourself.
It started as a blog post, YouTube video, and now a discord community where we host gratitude challenges.
Episodes will be coming out Tuesdays and Thursdays between Thanksgiving and New Year’s Day.
We speak as mental health advocates not mental health professionals and this content is not intended for therapeutic purposes.
In this episode Katie and MJ discussion about the role of movies in mental health. They discuss how movies can provide an escape, a source of connection, and a tool for healing, but also talk about the importance of consuming media responsibly to avoid triggering negative emotions.
Katie Moran and MJ Coppola share their experiences around the impact of movies on personal growth and emotional understanding and how movies can be both a source of inspiration and a trigger for existential crises.
Please remember the importance of using technology responsibly and use moderation when consuming media.
Let’s erase stigma. Suicide is preventable. Mental health recovery is always possible. A person can change 💜
You can connect with MJ Coppola here.
This episode is brought to you by Equanimity Boutique- an online boutique of t-shirts with uplifting messages: Products — Equanimity Boutique. You can find my Amazon author page here: Amazon.com: Katie Moran: Books, Biography, Blog, Audiobooks, Kindle. Connect with our community of creatives: Creativille.