Women can do hard things,
Ever seen a woman carry bags of groceries, kids, and a dog but afraid to pick up a weight?
Women can do hard things.
Learn how with Karla Idunate who is a Hybrid Athlete, Fitness Coach. Nutrition Adviser, Model who is Empowering Females to Lift Heavy.
This episode is brought to you by Equanimity Boutique- an online boutique of t-shirts with uplifting messages: Products — Equanimity Boutique. You can find my Amazon author page here: Amazon.com: Katie Moran: Books, Biography, Blog, Audiobooks, Kindle. Join our gratitude challenge in our Suicide Prevention discord, RNTKY. Connect with our community of creatives where we host creative sprints: Creativille. We host monthly challenges in our Consistent Creative Clarity Facebook group.