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This week on Therapy Talks, Jana Glass joins Barb Egan to discuss parenthood and the challenges surrounding infertility, miscarriage, and postpartum depression. Jana is committed to creating a pathway of healing while shedding light on misinformation and disenfranchised grief.
Pregnancy is a full-body journey, so sometimes just talking about the difficult experiences isn’t enough! We dive into “Brainspotting” and how this therapy technique harnesses the brain’s natural ability to heal. When dealing with an overwhelmed nervous system, everyday experiences can elicit disproportionate reactions, but Brainspotting can help us return to a harmonious interaction with life.
Jana Glass is a Licensed Professional Counselor certified in Brainspotting, Addiction, and Perinatal Mental Health.
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Disclaimer: Therapy Talks does NOT provide medical services or professional counseling, and it is NOT a substitute for professional medical care.