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We will all experience grief at some point in our lives, but this painful emotion can be tied up with taboo and secrecy. Kate Schouten breaks down these walls to share a vulnerable insight into her unfiltered experience with losing a loved one.
Dealing with grief can be all-consuming, making it difficult to get through each day as we learn to live with painful memories. It shows up in many different ways in our lives, some of which are impossible to prepare for. But importantly, grief can also become an opportunity for growth.
Kate Schouten is a registered clinical counselor and founder of Next Step Counselling Group.
Join us as she shares her personal journey with grief and how it strengthened her work as a therapist.
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Disclaimer: Therapy Talks does NOT provide medical services or professional counseling, and it is NOT a substitute for professional medical care.