How does meditation relate to our finances and overall well-being? Meditation offers many benefits to mind, body, and heart, but it can be hard to know where to start. Today, I welcome Rain Stickney. She’s a master teacher and healer, an artist, and body worker. With multiple degrees and certificates in psychology and expressive arts, combined with over 20 years of experience in body work, Rain is here to gently guide us through several short, but powerful meditations on loving kindness, abundance, and manifestation. With her support, she’ll help us connect to ourselves and experience a sense of calm. You can meditate just as you are, no matter where you are and no matter how you feel. So, let’s get started.
What you’ll learn:
Mentioned on the show:
My Personal Finance 101 online course: https://www.sfmoneycoach.com/membership
Rain’s additional guided meditations: https://rainelizabeth.org/abundance
Jane Hirshfield’s poem, The Weighing: https://poets.org/poem/weighing
Connect with Rain:
Website: https://rainelizabeth.org/
Email: meditation@rainelizabeth.org
Connect with me:
Instagram: https://www.instagram.com/sfmoneycoach/
Website: https://sfmoneycoach.com
Facebook: https://www.facebook.com/SFMoneyCoach
Email: carrie@sfmoneycoach.com
How does meditation relate to our finances and overall well-being? Meditation offers many benefits to mind, body, and heart, but it can be hard to know where to start. Today, I welcome Rain Stickney. She’s a master teacher and healer, an artist, and body worker. With multiple degrees and certificates in psychology and expressive arts, combined with over 20 years of experience in body work, Rain is here to gently guide us through several short, but powerful meditations on loving kindness, abundance, and manifestation. With her support, she’ll help us connect to ourselves and experience a sense of calm. You can meditate just as you are, no matter where you are and no matter how you feel. So, let’s get started.
What you’ll learn:
Mentioned on the show:
My Personal Finance 101 online course: https://www.sfmoneycoach.com/membership
Rain’s additional guided meditations: https://rainelizabeth.org/abundance
Jane Hirshfield’s poem, The Weighing: https://poets.org/poem/weighing
Connect with Rain:
Website: https://rainelizabeth.org/
Email: meditation@rainelizabeth.org
Connect with me:
Instagram: https://www.instagram.com/sfmoneycoach/
Website: https://sfmoneycoach.com
Facebook: https://www.facebook.com/SFMoneyCoach
Email: carrie@sfmoneycoach.com