Centering yourself can be one of the most important things when it comes to having discipline. Especially when you are dealing with difficult situations or people. It can be useful in business and personal to allow for you to either succeed or drive you further away from your goal. 

Have the practice of Centering yourself will allow for you to overcome obstacles and position you in a manner that will influence positive response and change. 

Scripture: 

“Joyful is the person who finds wisdom, the one who gains understanding.” Proverbs 3:13 NLT https://bible.com/bible/116/pro.3.13.NLT

Affirmations/MANIFESTATIONS 

1. I slow down so I can understand and process my emotions. 
2. Even on the hard days, I know that there are better ones coming. 
3. I am mindful of all the small blessings I should be grateful for. 
4. I am choosing to maintain a positive mindset. 
5. I reject all negative feelings about myself and my life, and I consciously accept all that is good. 

We discuss: 

- How to re-center yourself "Emotional focus"
- 4 Centers of Intelligence
- Transformative practices of high-achieving people
- Ways/Tips to maintain your Center
- Questions to ask yourself

Music and Sounds provided by: 
Jahna Duvernay - Jahna_amani - IG

Ronnel Blackmon - Your Favorite Host and Emcee
IG: @ronnelblackmon
FB: @RonnelBlackmon
WEB: www.ronnelblackmon.com