#278 Recharged & Reclaimed: Being Intentional for a Healthier Summer

Dr. P On The Pod

Dr. P On The Pod
#278 Recharged & Reclaimed: Being Intentional for a Healthier Summer
May 21, 2026
Pernessa C. Seele

Ivy Snead is a Certified Therapeutic Recreation Specialist with more than eight years of experience serving diverse populations, including individuals with brain injuries, mental health disorders, cerebral palsy, autism spectrum disorder, and conduct disorders. A proud product of Richmond and Goochland, Virginia, Ivy attended Old Dominion University. She is passionate about creativity, wellness, and experiences that challenge and inspire the right side of the brain.

Episode Artwork #278 Recharged & Reclaimed: Being Intentional for a Healthier Summer 29:50 Episode Artwork #277 Cherishing Golden Memories with Dr. Sherri Garrett 37:10 Episode Artwork #276 Policy in Practice: A Mother’s Day Reflection with Pamela Price 34:26 Episode Artwork #275 The Legacy Assignment: Walking in What Was Built Before You 27:56 Episode Artwork #274 Joy in the Journey: What Holy Week Teaches Us About Joy 30:47 Episode Artwork #273 Rest as Resistance: Reimagining Strength for Black Women Today 27:38 Episode Artwork #272 The Hot Pink Shoes: A Story of Grief, Legacy and Bouncing Back! 33:20 Episode Artwork #271 Women Who Soar: Legacy, Purpose, and the Power of Pathmakers 28:58 Episode Artwork #270 Beyond the Diagnosis: Survivor, Advocate, Changemaker 27:35 Episode Artwork #269 38 Years of Prayer, Legacy and Love – Celebrating the 38th National Week of Prayer for the Healing of AIDS 40:16 Episode Artwork #268 Legacy & Liberation: Stories from the Black Panther Party 42:09 Episode Artwork #267 A Long Walk: A Teacher’s School Integration Legacy 36:43 Episode Artwork #266 A Sacred 100 Years: Honoring the Impact of Negro History Week 41:09 Episode Artwork #265 What Runs in the Family: Black Health, Sacred Legacy, and Generational Courage 25:28 Episode Artwork #264 It’s a Happy New Year of Wellness! with Dr. P 29:26 Episode Artwork #263 Finding Holiday Joy: How to Survive the Season 23:44 Episode Artwork #262 Cardiovascular Disease, Hypertension: Your Blood Pressure is Speaking. Are you listening? 28:08 Episode Artwork #261 Stop Shrinking, Start Believing: Overcoming Self-Doubt 30:15 Episode Artwork #260 Hello Healthy Churches Conference! Dr. P’s HC2030 Preview 26:08 Episode Artwork #259 Living Your Best Life: Finding Joy and Balance This Holiday Season 29:18 Episode Artwork #258 The Healthy Communication GLOW 27:53 Episode Artwork #257 This is Legacy! HBCUs, Homecomings, and Connection 30:32 Episode Artwork Understanding Natural Healthy Food is Medicine! with Delores Fedrick 26:03 Episode Artwork #255 Decluttering for our Physical and Mental Well-Being 30:04 Episode Artwork #254 Carrying Legacy Forward 31:46