#273 Rest as Resistance: Reimagining Strength for Black Women Today

Dr. P On The Pod

Dr. P On The Pod
#273 Rest as Resistance: Reimagining Strength for Black Women Today
Mar 26, 2026
Pernessa C. Seele

Dr. Shayla Walker is a licensed clinical social worker, professor, workshop facilitator, and public speaker. With bachelor and master degrees in social work (BSW and MSW) and a PhD in Transformative Social Change, she brings over a decade of experience addressing mental health, belonging, racial justice, and restorative healing. Known for blending scholarship with authentic lived experience, Dr. Walker delivers engaging, relatable, and transformative experiences for higher education institutions, nonprofits, state agencies, conferences, and corporate DEI initiatives.

Episode Artwork #273 Rest as Resistance: Reimagining Strength for Black Women Today 27:38 Episode Artwork #272 The Hot Pink Shoes: A Story of Grief, Legacy and Bouncing Back! 33:20 Episode Artwork #271 Women Who Soar: Legacy, Purpose, and the Power of Pathmakers 28:58 Episode Artwork #270 Beyond the Diagnosis: Survivor, Advocate, Changemaker 27:35 Episode Artwork #269 38 Years of Prayer, Legacy and Love – Celebrating the 38th National Week of Prayer for the Healing of AIDS 40:16 Episode Artwork #268 Legacy & Liberation: Stories from the Black Panther Party 42:09 Episode Artwork #267 A Long Walk: A Teacher’s School Integration Legacy 36:43 Episode Artwork #266 A Sacred 100 Years: Honoring the Impact of Negro History Week 41:09 Episode Artwork #265 What Runs in the Family: Black Health, Sacred Legacy, and Generational Courage 25:28 Episode Artwork #264 It’s a Happy New Year of Wellness! with Dr. P 29:26 Episode Artwork #263 Finding Holiday Joy: How to Survive the Season 23:44 Episode Artwork #262 Cardiovascular Disease, Hypertension: Your Blood Pressure is Speaking. Are you listening? 28:08 Episode Artwork #261 Stop Shrinking, Start Believing: Overcoming Self-Doubt 30:15 Episode Artwork #260 Hello Healthy Churches Conference! Dr. P’s HC2030 Preview 26:08 Episode Artwork #259 Living Your Best Life: Finding Joy and Balance This Holiday Season 29:18 Episode Artwork #258 The Healthy Communication GLOW 27:53 Episode Artwork #257 This is Legacy! HBCUs, Homecomings, and Connection 30:32 Episode Artwork Understanding Natural Healthy Food is Medicine! with Delores Fedrick 26:03 Episode Artwork #255 Decluttering for our Physical and Mental Well-Being 30:04 Episode Artwork #254 Carrying Legacy Forward 31:46 Episode Artwork #253 Our Connections, Our Spiritual Traditions 32:00 Episode Artwork #252 Summer Joy with S. Darlene Cheek 29:26 Episode Artwork #251 The Check In: For Black Men’s Health 24:40 Episode Artwork #250 Legacy and Light: Grounding for the Future 29:24 Episode Artwork #249 Preserving Our Sacred Spaces with Nolly Swan 36:35